Skip to content
21 Wellness Coalition Logo
  • Home
  • Who We Are
  • Prevention
  • Local Guide
  • Community Partners
  • Stay Connected
  • Home
  • Who We Are
  • Prevention
  • Local Guide
  • Community Partners
  • Stay Connected
talk to us

The 21 Connection

Wellness is a team effort

From parenting insights to local wellness initiatives, we’re here to support, empower, and inspire action. Join us in making wellness a way of life—one small step, one conversation, and one community at a time.

Upcoming Events

Create Lasting Impact

Your contribution empowers education, resources, and connection for those in need.

Support Healthier Futures

Help reduce substance misuse and promote mental wellness in our community.

Summer Sun Safety

  • Blog Post

Summer brings a wonderful opportunity for relaxation and family fun, but it also poses some health risks, especially with the heat and water activities. Being mindful of summer safety and preparing for outdoor adventures is particularly crucial during this season. Awareness is Key:  Can you spot the difference? Are you

read more

21 Wellness Coalition

  • Blog Post

21 Wellness Coalition is dedicated to fostering healthy habits, connecting communities to resources, and providing tools that reduce unhealthy behaviors, encourage mental wellness, and build positive relationships for a better quality of life in Weston County.  Serving as a central hub for prevention and wellness, the coalition offers evidence-based education

read more
Mayor Trandahl

Mental Health for Men

  • Blog Post

by Nick Trandahl, 21 Wellness Coalition Representative, Mayor of Upton, WY The month of June has a lot of faces, and one of them is Men’s Mental Health Month. This recognition of the importance of men’s mental wellness strikes a personal chord in me, not just because I’m a man

read more
Happy kids in summer time

Mental Health Awareness Month: Spotlight on Children’s Mental Health

  • Blog Post
Children’s mental health is a complex topic, as is adult mental health, and impacts ability to thrive in all areas, including school and family life. Children’s mental health is particularly important because childhood and adolescence is a period of rapid brain growth and development, driving outcomes for years to come.
read more
little girl with paint on her hands smiling

Keeping Kids Engaged This Summer

  • Blog Post

Building Stronger, Healthier Communities As summer approaches, many families look forward to a well-earned break from the busy school year. But with long, unstructured days ahead, it’s important to remember that keeping kids active and engaged during the summer months plays a crucial role in their well-being—and in the overall

read more
Smoking cessation

Quitting Smoking or Smokeless Tobacco

  • News Share

Quitting tobacco (tobacco cessation) is a lot like losing weight. It takes a strong commitment over a long time. Many of the ways to handle the mental hurdles of quitting are the same, no matter which tobacco products you use.

news link

The Risks of High Dose THC

  • News Share
The FDA has not approved the cannabis plant for any medical use. However, the FDA has approved several drugs containing individual cannabinoids. For example, Epidiolex, containing a purified form of CBD derived from cannabis, is approved for treating seizures associated with Lennox-Gastaut syndrome and Dravet syndrome, two rare, severe forms
news link

Underage Drinking- A Guide For Families

  • News Share
Parents play a crucial role in influencing their children's decisions about alcohol. Being informed about the risks and maintaining open communication can help protect young people from the harms associated with alcohol consumption.
news link
Valentine's day abstract background with cut paper colorful hearts on white.

The Power of Small: How Tiny Wellness Habits Create a Healthier Community

  • Blog Post
We often think of wellness as a personal journey—something we do for ourselves and our families. But what if we told you that small, simple actions could spark a ripple effect across your entire community?
read more
Portrait image of a young female traveler holding hand and lead into mountain stream

21 Wellness Partners With Community Members

Strong partnerships create lasting change. By working together with local organizations, government agencies, schools, businesses, and healthcare providers, we foster a culture of collaboration. These partnerships enhance our collective impact, allowing us to address community wellness challenges more effectively and holistically.

Awareness & Action

July 3-5

Newcastle High School All School Reunion 

July 7-9

Nets & Sets Basketball & Volleyball Camp (Upton)
Contact Myla Mills at (307) 949-0262 or [email protected] for more info

July 8-10

Christ the King Lutheran Church VBS (Newcastle)
To register call 746-2415

July 17

21 Wellness Coalition Partner Networking Event
8-10 am @ Upton Town Hall
Contact Kristi @ (307) 746-5582 for more info

July 22

21 Wellness Coalition Meeting
Noon @ Public Health Mtg Room
Contact Kristi @ (307) 746-5582 for more info

July 28- August 1

Weston County Fair

Join our coalition
21 Wellness Coalition Logo
  • Home
  • Who We Are
  • Prevention
  • Local Guide
  • Community Partners
  • Stay Connected
  • Home
  • Who We Are
  • Prevention
  • Local Guide
  • Community Partners
  • Stay Connected
  • Become a Partner
  • Parent Handbook
  • Contact Us
  • Become a Partner
  • Parent Handbook
  • Contact Us
Subscribe and thrive
© 2025 21 Wellness Coalition | Designed With 💡 by LŪM Studio
  • Privacy Policy
  • Disclaimer
  • Sitemap