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The 21 Connection

Wellness is a team effort

From parenting insights to local wellness initiatives, we’re here to support, empower, and inspire action. Join us in making wellness a way of life—one small step, one conversation, and one community at a time.

Create Lasting Impact

Your contribution empowers education, resources, and connection for those in need.

Support Healthier Futures

Help reduce substance misuse and promote mental wellness in our community.

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Keeping Kids Engaged This Summer

  • Blog Post

Building Stronger, Healthier Communities As summer approaches, many families look forward to a well-earned break from the busy school year. But with long, unstructured days ahead, it’s important to remember that keeping kids active and engaged during the summer months plays a crucial role in their well-being—and in the overall

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Smoking cessation

Quitting Smoking or Smokeless Tobacco

  • News Share

Quitting tobacco (tobacco cessation) is a lot like losing weight. It takes a strong commitment over a long time. Many of the ways to handle the mental hurdles of quitting are the same, no matter which tobacco products you use.

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The Risks of High Dose THC

  • News Share
The FDA has not approved the cannabis plant for any medical use. However, the FDA has approved several drugs containing individual cannabinoids. For example, Epidiolex, containing a purified form of CBD derived from cannabis, is approved for treating seizures associated with Lennox-Gastaut syndrome and Dravet syndrome, two rare, severe forms
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Underage Drinking- A Guide For Families

  • News Share
Parents play a crucial role in influencing their children's decisions about alcohol. Being informed about the risks and maintaining open communication can help protect young people from the harms associated with alcohol consumption.
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The Power of Small: How Tiny Wellness Habits Create a Healthier Community

  • Blog Post
We often think of wellness as a personal journey—something we do for ourselves and our families. But what if we told you that small, simple actions could spark a ripple effect across your entire community?
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21 Wellness Partners With Community Members

Strong partnerships create lasting change. By working together with local organizations, government agencies, schools, businesses, and healthcare providers, we foster a culture of collaboration. These partnerships enhance our collective impact, allowing us to address community wellness challenges more effectively and holistically.

Awareness & Action

March 17 - 23

National Drug and Alcohol Facts Week

April 8

National Drug and Alcohol Facts Week

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