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The 21 Connection

Wellness is a team effort

From parenting insights to local wellness initiatives, we’re here to support, empower, and inspire action. Join us in making wellness a way of life—one small step, one conversation, and one community at a time.

Upcoming Events

Create Lasting Impact

Your contribution empowers education, resources, and connection for those in need.

Support Healthier Futures

Help reduce substance misuse and promote mental wellness in our community.

Fight Hunger in Weston County

  • Blog Post

Food insecurity does not discriminate; it impacts people from all walks of life, socioeconomic status, and backgrounds. Having access to nutritious food is a vital part of a thriving community; 21 Wellness Coalition is here to help Weston County residents connect with resources when there are barriers to that access.

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Healthy Teen Relationships

  • Blog Post

Teen relationships are often where young people first experience intimacy, trust, and emotional connection. These early partnerships can help teens develop communication skills and self-awareness. But when certain behaviors emerge, they may signal something more serious. While experiences of violence differ widely, research shows that perpetrators often display similar patterns

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Quit for Good

  • Blog Post

Nicotine addiction remains a public health concern in the United States, affecting people of all ages and backgrounds. Whether through cigarettes, vaping products, or smokeless tobacco, nicotine can have lasting effects on physical health, mental wellness, and quality of life. Quitting nicotine is one of the most impactful steps a

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Prevention Starts With Education.

  • Blog Post

Every October, communities across the nation come together to observe Substance Misuse Prevention Month, a month dedicated to raising awareness about the dangers of substance misuse and promoting healthier choices for youth and adults alike. 21 Wellness Coalition is a resource that provides prevention and educational resources right here in

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Waterfall Moments and How, Together We Can Prevent Them.

  • Blog Post

by Kristi Lipp, Weston County Prevention Specialist There’s a story that we like to tell in the world of prevention and it’s about a woman who lives in a community that sits alongside a river that spills into a waterfall. Every morning, she takes a walk alongside the river and

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Prevention is a Community Effort

  • Blog Post

by Nick Trandahl, 21 Wellness Coalition Partner, Mayor of Upton, WY It’s with no small amount of serendipity that August is National Wellness Month, and I’m freshly returned from the CADCA Mid-Year Training Conference in Nashville, Tennessee. As a community partner of Weston County, Wyoming’s 21 Wellness Prevention Coalition I

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Newcastle Middle School Principal, Tyler Bartlett welcomes students and parents to the 2025-26 school year.

A Promising School Year Ahead

  • Blog Post
Starting a new school year is a great time to talk about the habits and choices that help our children thrive. Whether your child is beginning middle school or entering their final year of high school, it’s never too early — or too late — to have meaningful conversations about
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Summer Sun Safety

  • Blog Post

Summer brings a wonderful opportunity for relaxation and family fun, but it also poses some health risks, especially with the heat and water activities. Being mindful of summer safety and preparing for outdoor adventures is particularly crucial during this season. Awareness is Key:  Can you spot the difference? Are you

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21 Wellness Coalition

  • Blog Post

21 Wellness Coalition is dedicated to fostering healthy habits, connecting communities to resources, and providing tools that reduce unhealthy behaviors, encourage mental wellness, and build positive relationships for a better quality of life in Weston County.  Serving as a central hub for prevention and wellness, the coalition offers evidence-based education

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Mayor Trandahl

Mental Health for Men

  • Blog Post

by Nick Trandahl, 21 Wellness Coalition Representative, Mayor of Upton, WY The month of June has a lot of faces, and one of them is Men’s Mental Health Month. This recognition of the importance of men’s mental wellness strikes a personal chord in me, not just because I’m a man

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Happy kids in summer time

Mental Health Awareness Month: Spotlight on Children’s Mental Health

  • Blog Post
Children’s mental health is a complex topic, as is adult mental health, and impacts ability to thrive in all areas, including school and family life. Children’s mental health is particularly important because childhood and adolescence is a period of rapid brain growth and development, driving outcomes for years to come.
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little girl with paint on her hands smiling

Keeping Kids Engaged This Summer

  • Blog Post

Building Stronger, Healthier Communities As summer approaches, many families look forward to a well-earned break from the busy school year. But with long, unstructured days ahead, it’s important to remember that keeping kids active and engaged during the summer months plays a crucial role in their well-being—and in the overall

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Portrait image of a young female traveler holding hand and lead into mountain stream

21 Wellness Partners With Community Members

Strong partnerships create lasting change. By working together with local organizations, government agencies, schools, businesses, and healthcare providers, we foster a culture of collaboration. These partnerships enhance our collective impact, allowing us to address community wellness challenges more effectively and holistically.

Awareness & Action

October 16

21 Wellness Coalition Partner Networking Event

Weston County Public Library- Newcastle

8 am- 10 am

For more info call: (307) 746-5582

October 16 & 17

Weston County School District #7

Parent Teacher Conferences

Contact respective school for more information

October 21 & 23

Weston County School District #1

Parent Teacher Conferences

Contact respective school for more information

October 28

21 Wellness Coalition Meeting

Noon-1 pm

Weston County Public Health Meeting Room

For more information call: (307) 746-5582

October 30

Upton PTO Trunk or Treat

Upton Elementary School

5 pm- 6 pm

For more information contact:

Tara Kokesh (307) 680-2362

Melanie Kokesh (307) 629-0071

October 31

Newcastle Trunk or Treat

Newcastle Main Street

4 pm- 6 pm

For more information contact:

Newcastle Chamber at (307) 746-2739

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